A delcious and healthy recipe that is perfect for large groups or for meal prep for the week!
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Red beans and rice is a comforting, flavorful dish with deep roots in Southern and Creole cuisine, especially in Louisiana. It's traditionally made with red kidney beans and simmered slowly with onions, bell peppers, garlic, and smoky pieces of sausage or ham. It's then served over fluffy white rice for a hearty, satisfying meal. What makes it truly delicious is the way the spices and seasonings, like garlic, cayenne, and black pepper, meld together during the long cooking process, creating a rich, savory sauce that soaks into every bite. This beloved dish has a history dating back to the 19th century, when it became a Monday staple in New Orleans, often made using leftovers from Sunday’s ham dinner. It’s more than just a meal, it’s a warm, flavorful tradition that brings people together and speaks to the heart of Southern hospitality.
Most people soak their beans over night, but I've found a way to do it quickly for those of us who procrastinate! If you add beans to boiling water, cover with a lid, turn off the heat, and soak for one hour, you get the same tender beans as if you did the work the night before!
A delcious and healthy recipe that is perfect for large groups or for meal prep for the week!